
Keep Active Fitness Group - Fun Social Connection - Wednesday's 10am to 11am
Categories
Regularity: WeeklyGroup Attributes: Mixed GenderGroup Attributes: Fun Social Connection
Schedule
Wednesday's 10:00am to 11:00am School Terms
Leaders
Cathi
Tracey
Allayne
Georgia
Location
Riverlife Main Campus
About Keep Active Fitness Group - Fun Social Connection - Wednesday's 10am to 11am
For 50's+ Keep Active is a light exercise class in a fun social setting welcoming those from church and community. The class comprises of light aerobic warm-up, circuit activities which caters for all levels of fitness, stretching cool-down - designed to improve balance, increase stamina, maintain/increase strength, develop more flexibility and fun.
Cost - only $4.00
Past events
Keep Active Fitness Group
Riverlife Main Campus
Keep Active Class - School Term only
Riverlife Main Campus
Keep active
Riverlife Main Campus